Training plans to social media fans! Find everything you need to make Running Down Dementia a massive success below.
And don’t forget to join in with the #RunningDownDementia hashtag!
Print a sponsorship form
Download a sponsorship form, print it out and get pledges from your friends and family.
Add Running own Dementia to your Facebook feed and profile page. Plus join your fellow runners with the #RunningDownDementia hashtag.
Cover photos
Profile pics
Post these on your news feed
Tweeter? Add these social bits and bobs, plus make sure you use the #RunningDownDementia hashtag to show what you’re running for.
Profile pics
Cover photos
Tweet these to your followers
Insta snapper? Share those #RunningDownDementia selfies, plus pimp your page below to let everyone know who you’re supporting.
Profile pics
Share these on your feed